NRG Clinics

Our goal is to promote the sport of water polo, by spreading the knowledge that we have been grateful to learn. As female athletes, we understand the difficulty of growing up strong and athletic women in a very critical world. Women’s athletics has become a dominant force on college campuses. Many scholarships have become available, and water polo programs have been springing to life from California to Colorado to New York.

Natalie Golda

USA National Player

Spend valuable time with Natalie.
Natalie Golda is considered one of the
greatest women's water polo players of all time.
She is devoted to sharing her knowledge, drive and passion with young developing players.
Her focus is in the fundamentals of the sport and generating self-confidence in young girls.

UCLA Profile
Pete Cutino Award
USA Olympic Team

This is not about us.
Our ultimate goal is to help young ladies achieve their dreams, whatever they may be. We believe that it is imperative for young women to participate in athletic training and competition, because the lessons learned from the various challenges presented to them help to form them as an individual.
Hopefully, these young athletes will become the leaders of tomorrow.

Fundamentals are the core focus of NRG clinics. Passing, shooting, drawing a foul and pressure passing are essential skills to possess if an athlete wants to excel at a higher level of play. Ball handling fundamentals and position work are also reviewed.
Everyone, regardless of skill level, is welcome at NRG clinics.

You can be graceful and elegant,
and still be a fierce competitor.

Dream on,
Natalie Golda
NRG Clinics Founder

Contact Natalie